Paulo Silva

Log

Date Workout Score Ave Comments Action
05/24/23 20:00 4,328m 2:18.6 View workout
05/23/23 30:00 6,665m 2:15.0 View workout
05/22/23 1x25:00/2:00r 5,450m 2:17.6 View workout
05/19/23 1x20:00/1:00r 4,397m 2:16.4 View workout
05/08/23 2x10:00/1:00r 4,101m 2:26.3 View workout
04/28/23 344m 1:25.1 2:03.6 View workout
04/28/23 232m 1:08.1 2:26.7 View workout
04/28/23 20:00 4,311m 2:19.1 View workout
04/27/23 10:00 2,007m 2:29.4 View workout
04/27/23 20:00 4,295m 2:19.6 View workout
04/26/23 1:00 315m 1:35.2 View workout
04/26/23 10:00 2,085m 2:23.8 View workout
04/26/23 20:00 4,307m 2:19.3 View workout
04/21/23 3x10:00/1:00r 6,481m 2:18.8 View workout
04/19/23 2x20:00/2:00r 8,803m 2:16.3 View workout
04/18/23 2x15:00/2:00r 6,490m 2:18.6 View workout
04/01/23 40:00 8,613m 2:19.3 View workout
03/30/23 4x15:00/1:30r 13,869m 2:09.7 View workout
03/29/23 40:00 8,703m 2:17.8 View workout
03/28/23 490m 1:49.1 1:51.3 View workout
03/28/23 3:58 663m 2:59.6 View workout
03/28/23 v1000m/5:00r...2 1,272m 1:50.3 View workout
03/28/23 40:00 8,577m 2:19.9 View workout
03/27/23 9000m 41:43.7 2:19.0 View workout
03/23/23 3000m 11:51.9 1:58.6 View workout