Paulo Silva 1x25:00/2:00r row
5,476
Meters
25:00.0
Time
2:16.9
Pace
320
Calories
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,383 |
| Overall Time | 27:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 612 |
| Drag Factor | 115 |
September 05, 2023 08:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,476 | 2:16.9 | 136 | 768 | 18 | |
| 25:00.0 | 5,475 | 2:16.9 | 136 | 768 | 18 | |
| r1,907 |
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Workout Graph
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