Paulo Silva
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/22/23 | 20:00 | 4,460m | 2:14.5 | RowErg | View workout | |
| 02/15/23 | v15:00/1:00r...3 | 10,365m | 2:10.2 | RowErg | View workout | |
| 02/15/23 | 10:00 | 2,169m | 2:18.3 | RowErg | View workout | |
| 02/14/23 | v1:00/0:30r...9 | 2,519m | 1:47.1 | RowErg | View workout | |
| 02/14/23 | 20:00 | 4,351m | 2:17.8 | RowErg | View workout | |
| 02/13/23 | 6000m | 27:21.8 | 2:16.8 | RowErg | View workout | |
| 02/10/23 | 20:00 | 4,281m | 2:20.1 | RowErg | View workout | |
| 02/08/23 | v15:00/1:00r...3 | 10,335m | 2:10.6 | RowErg | View workout | |
| 02/08/23 | 10:00 | 2,161m | 2:18.8 | RowErg | View workout | |
| 02/07/23 | v1:00/0:30r...9 | 2,522m | 1:47.0 | RowErg | View workout | |
| 02/07/23 | 20:00 | 4,407m | 2:16.1 | RowErg | View workout | |
| 02/02/23 | v15:00/1:00r...3 | 10,299m | 2:11.0 | RowErg | View workout | |
| 02/02/23 | 10:00 | 2,157m | 2:19.0 | RowErg | View workout | |
| 01/31/23 | 15:00 | 3,063m | 2:26.9 | RowErg | View workout | |
| 01/31/23 | v1:00/0:30r...6 | 1,664m | 1:48.1 | RowErg | View workout | |
| 01/31/23 | 20:00 | 4,434m | 2:15.3 | RowErg | View workout | |
| 01/30/23 | 30:00 | 6,549m | 2:17.4 | RowErg | View workout | |
| 01/29/23 | 2x3000m/3:00r | 25:19.2 | 2:06.6 | RowErg | View workout | |
| 01/29/23 | 6000m | 27:07.5 | 2:15.6 | RowErg | View workout | |
| 01/25/23 | 3:00 | 823m | 1:49.3 | RowErg | View workout | |
| 01/25/23 | 5:00 | 974m | 2:34.0 | RowErg | View workout | |
| 01/25/23 | 1:25 | 334m | 2:08.2 | RowErg | View workout | |
| 01/25/23 | 20:00 | 4,389m | 2:16.7 | RowErg | View workout | |
| 01/24/23 | v15:00/1:00r...3 | 10,257m | 2:11.6 | RowErg | View workout | |
| 01/24/23 | 5:00 | 1,081m | 2:18.7 | RowErg | View workout |