Paulo Silva 10:07 row
2,151
Meters
10:07.6
Time
2:21.2
Pace
122
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 115 |
November 27, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,151 | 2:21.2 | 124 | 727 | 19 | 113 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 | 110 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 115 |
| 10:07.6 | 24 | 2:38.3 | 88 | 603 | 8 | 115 |
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