Paulo Silva 1:19 row
237
Meters
1:19.3
Time
2:47.2
Pace
12
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 25 |
| Drag Factor | 114 |
December 04, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.3 | 237 | 2:47.2 | 75 | 557 | 20 | 114 |
| 1:19.3 | 238 | 2:46.5 | 76 | 560 | 20 | 114 |
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Workout Graph
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