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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Richard Spowart

Log

Date Workout Score Ave Comments Action
05/15/25 10000m 23:17.4 2:19.7 View workout
05/14/25 21000m 49:20.8 2:20.9 View workout
05/14/25 15:00 6,712m 2:14.0 View workout
05/13/25 1:00:00 25,162m 2:23.0 View workout
05/12/25 20:00 8,042m 2:29.2 View workout
05/10/25 1:00:00 23,675m 2:32.0 View workout
05/09/25 10000m 21:51.9 2:11.1 View workout
05/08/25 45:00 18,468m 2:26.1 View workout
05/07/25 10000m 22:30.9 2:15.0 View workout
05/06/25 16100m 34:26.9 2:08.3 View workout
05/05/25 1:00:00 25,042m 2:23.7 View workout
05/02/25 16100m 38:48.3 2:24.6 View workout
05/01/25 16100m 38:31.7 2:23.5 View workout
05/01/25 15:00 6,462m 2:19.2 View workout
04/30/25 16100m 37:17.1 2:18.9 View workout
04/30/25 15:03 5,867m 2:34.0 View workout
04/29/25 16100m 37:39.1 2:20.3 View workout
04/28/25 25:03 10,678m 2:20.8 View workout
04/28/25 20:01 8,318m 2:24.4 View workout
04/25/25 16100m 40:30.6 2:30.9 View workout
04/25/25 15:02 6,639m 2:15.9 View workout
04/24/25 16100m 37:55.6 2:21.3 View workout
04/24/25 15:02 6,593m 2:16.8 View workout
04/23/25 16100m 37:13.6 2:18.7 View workout
04/22/25 16100m 36:01.5 2:14.2 View workout