Richard Spowart 16100m BikeErg
16,100
Meters
37:39.1
Time
2:20.3
Pace
460
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 73 |
| Revolution Count | 2772 |
| Drag Factor | 67 |
April 29, 2025 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:39.1 | 16,100 | 2:20.3 | 127 | 733 | 460 | 73 |
| 8:08.7 | 3,300 | 2:28.0 | 108 | 670 | 91 | 70 |
| 7:29.4 | 6,600 | 2:16.1 | 139 | 769 | 96 | 76 |
| 7:37.3 | 9,900 | 2:18.5 | 132 | 747 | 95 | 75 |
| 7:38.4 | 13,200 | 2:18.9 | 131 | 746 | 95 | 74 |
| 6:45.3 | 16,100 | 2:19.7 | 128 | 737 | 83 | 74 |
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Workout Graph
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