Richard Spowart 15:02 BikeErg
6,593
Meters
15:02.1
Time
2:16.8
Pace
192
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 68 |
| Revolution Count | 1078 |
| Drag Factor | 78 |
April 24, 2025 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:02.1 | 6,593 | 2:16.8 | 137 | 766 | 192 | 68 |
| 5:00.0 | 2,231 | 2:14.4 | 144 | 792 | 66 | 73 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 768 | 64 | 72 |
| 15:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 71 |
| 15:02.1 | 14 | 2:30.0 | 104 | 656 | 0 | 57 |
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Workout Graph
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