Richard Spowart 1:00:00 BikeErg
25,042
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 69 |
| Revolution Count | 4156 |
| Drag Factor | 74 |
May 05, 2025 15:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 25,042 | 2:23.7 | 118 | 703 | 703 | 69 |
| 12:00.0 | 4,912 | 2:26.5 | 111 | 680 | 136 | 68 |
| 24:00.0 | 4,976 | 2:24.6 | 116 | 695 | 139 | 69 |
| 36:00.0 | 5,122 | 2:20.5 | 126 | 730 | 146 | 71 |
| 48:00.0 | 4,969 | 2:24.8 | 115 | 695 | 139 | 69 |
| 1:00:00.0 | 5,063 | 2:22.2 | 122 | 715 | 143 | 70 |
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Workout Graph
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