Richard Spowart 16100m BikeErg
16,100
Meters
37:17.1
Time
2:18.9
Pace
462
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 71 |
| Revolution Count | 2678 |
| Drag Factor | 74 |
April 30, 2025 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:17.1 | 16,100 | 2:18.9 | 130 | 743 | 462 | 71 |
| 7:41.2 | 3,300 | 2:19.7 | 128 | 733 | 94 | 71 |
| 7:24.8 | 6,600 | 2:14.7 | 143 | 785 | 97 | 74 |
| 7:36.2 | 9,900 | 2:18.2 | 132 | 749 | 95 | 72 |
| 7:48.5 | 13,200 | 2:21.9 | 122 | 714 | 93 | 70 |
| 6:46.4 | 16,100 | 2:20.1 | 127 | 735 | 83 | 71 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.