Richard Spowart 1:00:00 BikeErg
23,675
Meters
1:00:00.0
Time
2:32.0
Pace
641
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 71 |
| Revolution Count | 4304 |
| Drag Factor | 65 |
May 10, 2025 14:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 23,675 | 2:32.0 | 100 | 641 | 641 | 71 |
| 12:00.0 | 4,899 | 2:26.9 | 110 | 675 | 135 | 72 |
| 24:00.0 | 4,750 | 2:31.5 | 100 | 645 | 129 | 71 |
| 36:00.0 | 4,764 | 2:31.1 | 101 | 645 | 129 | 72 |
| 48:00.0 | 4,770 | 2:30.9 | 102 | 650 | 130 | 72 |
| 1:00:00.0 | 4,492 | 2:40.2 | 85 | 590 | 118 | 72 |
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Workout Graph
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