Steven Ward

Log

Date Workout Score Ave Comments Action
03/13/25 10x3:00/1:00r 6,204m 2:25.0 View workout
03/13/25 11:11 1,977m 2:49.7 View workout
03/13/25 10:00 2,038m 2:27.2 View workout
03/12/25 v2000m/1:18r...4 8,000m 2:13.9 View workout
03/04/25 2000m 10:14.8 2:33.7 View workout
03/04/25 v3000m/1:15r...2 6,000m 2:10.2 View workout
03/04/25 1:29 398m 1:52.1 View workout
03/04/25 2000m 9:43.2 2:25.8 View workout
03/03/25 v3000m/1:48r...2 6,000m 2:27.3 View workout
03/02/25 v15:00/1:27r...2 6,898m 2:10.4 View workout
03/02/25 15:00 3,198m 2:20.7 View workout
03/01/25 10:07 1,853m 2:43.8 View workout
02/28/25 v3000m/1:38r...3 9,000m 2:12.3 View workout
02/28/25 5:07 840m 3:02.7 View workout
02/27/25 2:21 376m 3:08.2 View workout
02/27/25 2x6:00/2:00r 2,640m 2:16.3 View workout
02/27/25 2x6:00/2:00r 2,597m 2:18.6 View workout
02/27/25 14:31 2,656m 2:44.1 View workout
02/25/25 7x1:00/1:00r 1,638m 2:08.2 View workout
02/25/25 1:31 265m 2:52.8 View workout
02/25/25 6x1:00/1:00r 1,661m 1:48.3 View workout
02/25/25 1:32 266m 2:53.4 View workout
02/25/25 6x1:00/1:00r 1,662m 1:48.3 View workout
02/25/25 6:42 1,223m 2:44.5 View workout
02/23/25 2x3000m/r 28:12.0 2:21.0 View workout