Steven Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/25 |
10x3:00/1:00r |
6,204m |
2:25.0 |
RowErg |
View workout
|
03/13/25 |
11:11 |
1,977m |
2:49.7 |
RowErg |
View workout
|
03/13/25 |
10:00 |
2,038m |
2:27.2 |
RowErg |
View workout
|
03/12/25 |
v2000m/1:18r...4 |
8,000m |
2:13.9 |
RowErg |
View workout
|
03/04/25 |
2000m |
10:14.8 |
2:33.7 |
RowErg |
View workout
|
03/04/25 |
v3000m/1:15r...2 |
6,000m |
2:10.2 |
RowErg |
View workout
|
03/04/25 |
1:29 |
398m |
1:52.1 |
RowErg |
View workout
|
03/04/25 |
2000m |
9:43.2 |
2:25.8 |
RowErg |
View workout
|
03/03/25 |
v3000m/1:48r...2 |
6,000m |
2:27.3 |
RowErg |
View workout
|
03/02/25 |
v15:00/1:27r...2 |
6,898m |
2:10.4 |
RowErg |
View workout
|
03/02/25 |
15:00 |
3,198m |
2:20.7 |
RowErg |
View workout
|
03/01/25 |
10:07 |
1,853m |
2:43.8 |
RowErg |
View workout
|
02/28/25 |
v3000m/1:38r...3 |
9,000m |
2:12.3 |
RowErg |
View workout
|
02/28/25 |
5:07 |
840m |
3:02.7 |
RowErg |
View workout
|
02/27/25 |
2:21 |
376m |
3:08.2 |
RowErg |
View workout
|
02/27/25 |
2x6:00/2:00r |
2,640m |
2:16.3 |
RowErg |
View workout
|
02/27/25 |
2x6:00/2:00r |
2,597m |
2:18.6 |
RowErg |
View workout
|
02/27/25 |
14:31 |
2,656m |
2:44.1 |
RowErg |
View workout
|
02/25/25 |
7x1:00/1:00r |
1,638m |
2:08.2 |
RowErg |
View workout
|
02/25/25 |
1:31 |
265m |
2:52.8 |
RowErg |
View workout
|
02/25/25 |
6x1:00/1:00r |
1,661m |
1:48.3 |
RowErg |
View workout
|
02/25/25 |
1:32 |
266m |
2:53.4 |
RowErg |
View workout
|
02/25/25 |
6x1:00/1:00r |
1,662m |
1:48.3 |
RowErg |
View workout
|
02/25/25 |
6:42 |
1,223m |
2:44.5 |
RowErg |
View workout
|
02/23/25 |
2x3000m/r |
28:12.0 |
2:21.0 |
RowErg |
View workout
|