Steven Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/24/25 |
8x6:00/2:00r |
8,100m |
2:57.7 |
RowErg |
View workout
|
04/24/25 |
7:52 |
1,513m |
2:36.2 |
RowErg |
View workout
|
04/23/25 |
4:50 |
1,019m |
2:22.5 |
RowErg |
View workout
|
04/23/25 |
5:18 |
1,013m |
2:37.3 |
RowErg |
View workout
|
04/23/25 |
10x1:00/1:00r |
2,724m |
1:50.1 |
RowErg |
View workout
|
04/23/25 |
7:46 |
1,622m |
2:23.7 |
RowErg |
View workout
|
04/22/25 |
4:48 |
1,017m |
2:21.5 |
RowErg |
View workout
|
04/22/25 |
3x12:00/2:30r |
8,102m |
2:13.3 |
RowErg |
View workout
|
04/22/25 |
5:16 |
1,022m |
2:34.9 |
RowErg |
View workout
|
04/18/25 |
5:09 |
1,019m |
2:31.7 |
RowErg |
View workout
|
04/18/25 |
v6:00/1:00r...7 |
2,997m |
2:00.1 |
RowErg |
View workout
|
04/18/25 |
v6:00/1:00r...7 |
2,980m |
2:00.8 |
RowErg |
View workout
|
04/18/25 |
11:03 |
1,927m |
2:52.2 |
RowErg |
View workout
|
04/17/25 |
20:08 |
4,511m |
2:13.9 |
RowErg |
View workout
|
04/17/25 |
10:06 |
2,075m |
2:26.2 |
RowErg |
View workout
|
04/16/25 |
3:37 |
588m |
3:05.2 |
RowErg |
View workout
|
04/16/25 |
2x2:00/4:00r |
1,084m |
1:50.7 |
RowErg |
View workout
|
04/16/25 |
1x2:00/4:00r |
545m |
1:50.0 |
RowErg |
View workout
|
04/16/25 |
10:06 |
2,210m |
2:17.1 |
RowErg |
View workout
|
04/16/25 |
2000m |
9:30.4 |
2:22.6 |
RowErg |
View workout
|
04/15/25 |
35:00 |
7,821m |
2:14.2 |
RowErg |
View workout
|
04/15/25 |
4:00 |
732m |
2:43.9 |
RowErg |
View workout
|
04/15/25 |
2000m |
9:26.4 |
2:21.6 |
RowErg |
View workout
|
04/14/25 |
4:59 |
1,019m |
2:26.7 |
RowErg |
View workout
|
04/14/25 |
20x1:00/1:00r |
4,861m |
2:03.4 |
RowErg |
View workout
|