Steven Ward 2:52 row
524
Meters
2:52.3
Time
2:44.4
Pace
28
Calories
137
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 115 |
October 17, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:52.3 | 524 | 2:44.4 | 79 | 571 | 17 | 137 |
| 2:52.3 | 525 | 2:44.0 | 79 | 572 | 17 | 137 |
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Workout Graph
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