Steven Ward 6:38 row
1,273
Meters
6:38.4
Time
2:36.4
Pace
71
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 113 |
October 06, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:38.4 | 1,273 | 2:36.4 | 91 | 614 | 19 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 19 |
| 6:38.4 | 289 | 2:50.2 | 71 | 544 | 21 |
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Workout Graph
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