Steven Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/06/25 |
7:58 |
1,521m |
2:37.2 |
RowErg |
View workout
|
05/06/25 |
v3000m/1:28r...2 |
6,000m |
2:20.9 |
RowErg |
View workout
|
05/05/25 |
4:56 |
1,020m |
2:25.0 |
RowErg |
View workout
|
05/05/25 |
20x1:00/1:00r |
5,291m |
1:53.4 |
RowErg |
View workout
|
05/05/25 |
7:50 |
1,515m |
2:35.4 |
RowErg |
View workout
|
05/03/25 |
4:56 |
1,005m |
2:27.3 |
RowErg |
View workout
|
05/03/25 |
3:07 |
546m |
2:52.0 |
RowErg |
View workout
|
05/03/25 |
12x1:00/1:30r |
3,337m |
1:47.8 |
RowErg |
View workout
|
05/03/25 |
12:10 |
2,592m |
2:20.9 |
RowErg |
View workout
|
05/02/25 |
8:13 |
1,615m |
2:32.9 |
RowErg |
View workout
|
05/02/25 |
3x10:00/1:00r |
6,700m |
2:14.3 |
RowErg |
View workout
|
05/01/25 |
6x4:00/2:00r |
5,406m |
2:13.1 |
RowErg |
View workout
|
05/01/25 |
10:42 |
2,008m |
2:39.8 |
RowErg |
View workout
|
05/01/25 |
5:46 |
1,110m |
2:36.2 |
RowErg |
View workout
|
04/29/25 |
6:27 |
1,244m |
2:35.7 |
RowErg |
View workout
|
04/28/25 |
10:21 |
2,017m |
2:34.1 |
RowErg |
View workout
|
04/28/25 |
4x2:00/3:00r |
2,102m |
1:54.1 |
RowErg |
View workout
|
04/28/25 |
7:13 |
1,516m |
2:23.0 |
RowErg |
View workout
|
04/27/25 |
14:34 |
3,029m |
2:24.3 |
RowErg |
View workout
|
04/27/25 |
v12:00/0:09r...3 |
7,904m |
2:16.6 |
RowErg |
View workout
|
04/27/25 |
7:14 |
842m |
4:18.0 |
RowErg |
View workout
|
04/26/25 |
5:17 |
1,034m |
2:33.6 |
RowErg |
View workout
|
04/26/25 |
20x1:00/1:00r |
5,084m |
1:58.0 |
RowErg |
View workout
|
04/26/25 |
6:24 |
1,235m |
2:35.7 |
RowErg |
View workout
|
04/25/25 |
v3000m/1:08r...2 |
6,000m |
2:24.1 |
RowErg |
View workout
|