Steven Ward
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/11/25 |
v10:00/2:01r...4 |
8,953m |
2:14.0 |
RowErg |
View workout
|
04/10/25 |
v5:00/1:00r...3 |
2,594m |
2:17.5 |
RowErg |
View workout
|
04/10/25 |
v5:00/1:00r...7 |
4,795m |
2:07.2 |
RowErg |
View workout
|
04/10/25 |
6:46 |
1,190m |
2:50.6 |
RowErg |
View workout
|
04/10/25 |
9:55 |
2,017m |
2:27.6 |
RowErg |
View workout
|
04/09/25 |
3:10 |
558m |
2:50.9 |
RowErg |
View workout
|
04/09/25 |
8x1:00/1:00r |
2,157m |
1:51.2 |
RowErg |
View workout
|
04/09/25 |
11:02 |
2,332m |
2:21.9 |
RowErg |
View workout
|
04/08/25 |
31:30 |
6,920m |
2:16.6 |
RowErg |
View workout
|
04/07/25 |
4x10:00/1:30r |
9,034m |
2:12.8 |
RowErg |
View workout
|
04/06/25 |
9:28 |
2,021m |
2:20.7 |
RowErg |
View workout
|
04/06/25 |
v4:00/2:01r...6 |
5,952m |
2:00.9 |
RowErg |
View workout
|
04/06/25 |
4:04 |
769m |
2:38.8 |
RowErg |
View workout
|
04/03/25 |
1:22 |
212m |
3:15.2 |
RowErg |
View workout
|
04/03/25 |
4x6:00/2:00r |
5,012m |
2:23.6 |
RowErg |
View workout
|
04/03/25 |
16:03 |
2,867m |
2:48.0 |
RowErg |
View workout
|
04/03/25 |
9:35 |
2,024m |
2:22.2 |
RowErg |
View workout
|
04/01/25 |
v2000m/1:01r...2 |
4,000m |
2:11.5 |
RowErg |
View workout
|
04/01/25 |
10:08 |
2,113m |
2:24.0 |
RowErg |
View workout
|
03/30/25 |
2:51 |
531m |
2:41.2 |
RowErg |
View workout
|
03/30/25 |
20x2:00/0:30r |
9,425m |
2:07.3 |
RowErg |
View workout
|
03/30/25 |
3:59 |
717m |
2:47.1 |
RowErg |
View workout
|
03/28/25 |
v2000m/0:45r...1 |
2,000m |
2:15.9 |
RowErg |
View workout
|
03/28/25 |
3000m |
15:43.2 |
2:37.2 |
RowErg |
View workout
|
03/27/25 |
47:39 |
9,279m |
2:34.1 |
RowErg |
View workout
|