Steven Ward 36:44 row

8,321

Meters

36:44.2

Time

2:12.4

Pace

513

Calories

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count820
Drag Factor116

October 14, 2025 18:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
36:44.2 8,321 2:12.4 151 818 22
5:00.0 1,107 2:15.5 141 784 23
10:00.0 1,140 2:11.5 154 828 24
15:00.0 1,146 2:10.8 156 837 24
20:00.0 1,141 2:11.4 154 830 24
25:00.0 1,117 2:14.2 145 797 20
30:00.0 1,115 2:14.5 144 794 20
35:00.0 1,162 2:09.0 163 859 21
36:44.2 393 2:12.5 150 817 21

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Workout Graph

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