Steven Ward 36:44 row
8,321
Meters
36:44.2
Time
2:12.4
Pace
513
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 22 |
Stroke Count | 820 |
Drag Factor | 116 |
October 14, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:44.2 | 8,321 | 2:12.4 | 151 | 818 | 22 |
5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 |
15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 |
36:44.2 | 393 | 2:12.5 | 150 | 817 | 21 |
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Workout Graph

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