Steven Ward 8:25 row
1,658
Meters
8:25.7
Time
2:32.5
Pace
93
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 160 |
| Drag Factor | 118 |
October 08, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.7 | 1,658 | 2:32.5 | 99 | 639 | 18 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 19 |
| 8:25.7 | 657 | 2:36.5 | 91 | 613 | 18 |
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Workout Graph
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