Steven Ward 12:52 row
2,315
Meters
12:52.1
Time
2:46.7
Pace
121
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 117 |
June 24, 2025 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.1 | 2,315 | 2:46.7 | 75 | 559 | 20 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 20 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 20 |
| 12:52.1 | 600 | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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