Steven Ward
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/25 | 2000m | 9:02.2 | 2:15.5 | RowErg | View workout | |
| 01/16/25 | v2000m/1:59r...2 | 4,000m | 2:14.2 | RowErg | View workout | |
| 01/14/25 | 3000m | 12:46.0 | 2:07.6 | RowErg | View workout | |
| 01/14/25 | 3000m | 14:02.7 | 2:20.4 | RowErg | View workout | |
| 01/14/25 | 1:41 | 448m | 1:53.7 | RowErg | View workout | |
| 01/14/25 | 3x0:30/0:30r | 414m | 1:48.6 | RowErg | View workout | |
| 01/14/25 | 2000m | 9:04.8 | 2:16.2 | RowErg | View workout | |
| 01/12/25 | v3000m/1:15r...3 | 9,000m | 2:13.7 | RowErg | View workout | |
| 01/12/25 | 1:52 | 478m | 1:57.2 | RowErg | View workout | |
| 01/12/25 | 10:05 | 2,151m | 2:20.7 | RowErg | View workout | |
| 01/11/25 | v3000m/1:12r...2 | 6,000m | 2:12.7 | RowErg | View workout | |
| 01/11/25 | 2:41 | 692m | 1:56.6 | RowErg | View workout | |
| 01/11/25 | 10:00 | 2,128m | 2:20.9 | RowErg | View workout | |
| 01/08/25 | 7:32 | 1,519m | 2:28.7 | RowErg | View workout | |
| 01/08/25 | v3000m/5:00r...3 | 7,500m | 2:01.2 | RowErg | View workout | |
| 01/08/25 | 9:32 | 2,033m | 2:20.7 | RowErg | View workout | |
| 01/07/25 | v15:00/1:18r...3 | 10,062m | 2:14.1 | RowErg | View workout | |
| 01/06/25 | 6x6:00/1:00r | 6,880m | 2:36.9 | RowErg | View workout | |
| 01/06/25 | 2x6:00/1:00r | 2,250m | 2:40.0 | RowErg | View workout | |
| 01/05/25 | v3000m/1:46r...3 | 9,000m | 2:21.7 | RowErg | View workout | |
| 01/04/25 | v3500m/1:07r...3 | 10,500m | 2:19.0 | RowErg | View workout | |
| 01/03/25 | v3000m/1:24r...3 | 9,000m | 2:25.1 | RowErg | View workout | |
| 12/30/24 | 14:37 | 2,436m | 3:00.1 | RowErg | View workout | |
| 12/29/24 | 3500m | 16:25.5 | 2:20.7 | RowErg | View workout | |
| 12/29/24 | 6x1:00/1:00r | 1,634m | 1:50.1 | RowErg | View workout |