Steven Ward 2:35 row
516
Meters
2:35.8
Time
2:30.9
Pace
28
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 119 |
June 27, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.8 | 516 | 2:30.9 | 102 | 650 | 19 |
| 2:35.8 | 517 | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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