Steven Ward 4:06 row
732
Meters
4:06.5
Time
2:48.3
Pace
37
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
June 27, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 732 | 2:48.3 | 73 | 552 | 18 | 95 |
| 4:06.5 | 733 | 2:48.1 | 74 | 553 | 18 | 95 |
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Workout Graph
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