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Steven Ward

Log

Date Workout Score Ave Comments Action
12/28/24 v3500m/2:01r...3 10,500m 2:17.6 View workout
12/27/24 9:42 2,029m 2:23.6 View workout
12/27/24 v2000m/4:59r...2 4,000m 2:03.2 View workout
12/27/24 8:10 2,027m 2:01.0 View workout
12/27/24 10:00 2,068m 2:25.0 View workout
12/26/24 v3500m/0:43r...2 7,000m 2:12.6 View workout
12/26/24 1x3000m/r 14:26.8 2:24.4 View workout
12/24/24 10:05 2,145m 2:21.0 View workout
12/24/24 8x500m/3:30r 15:08.3 1:53.5 View workout
12/24/24 8:25 1,704m 2:28.1 View workout
12/23/24 v2000m/1:48r...3 6,000m 2:13.6 View workout
12/23/24 1x10:00/r 2,089m 2:23.6 View workout
12/22/24 v3500m/1:09r...5 17,500m 2:19.8 View workout
12/22/24 500m 1:49.5 1:49.5 View workout
12/22/24 7x0:20/r 477m 2:26.7 View workout
12/22/24 7:00 1,389m 2:31.1 View workout
12/20/24 v15:00/0:58r...3 9,985m 2:15.2 View workout
12/19/24 v1500m/4:16r...5 7,500m 2:01.3 View workout
12/19/24 5:00 1,081m 2:18.7 View workout
12/18/24 v15:00/0:56r...2 6,769m 2:12.9 View workout
12/18/24 v15:00/0:08r...1 3,281m 2:17.1 View workout
12/17/24 1000m 4:59.7 2:29.8 View workout
12/17/24 6x1:00/1:00r 1,639m 1:49.8 View workout
12/17/24 7x1:00/1:00r 1,642m 2:07.8 View workout
12/17/24 6x1:00/1:00r 1,645m 1:49.4 View workout