Steven Ward 9:42 row
2,029
Meters
9:42.9
Time
2:23.6
Pace
114
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 118 |
December 27, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,029 | 2:23.6 | 118 | 706 | 20 | 141 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 139 |
| 9:42.9 | 1,022 | 2:18.4 | 132 | 754 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.