Steven Ward 8:10 row
2,027
Meters
8:10.9
Time
2:01.0
Pace
133
Calories
166
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 35 |
| Stroke Count | 285 |
| Drag Factor | 119 |
December 27, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.9 | 2,027 | 2:01.0 | 197 | 978 | 35 | 166 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 35 | 159 |
| 8:10.9 | 784 | 2:01.7 | 194 | 967 | 35 | 174 |
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Workout Graph
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