Steven Ward 10:06 row
2,136
Meters
10:06.7
Time
2:22.0
Pace
120
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 125 |
June 09, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,136 | 2:22.0 | 122 | 720 | 19 | 144 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 | 143 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 | 146 |
| 10:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 144 |
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Workout Graph
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