Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/24/25 | 4x300m/2:00r | 7:27.6 | 3:06.5 | RowErg | View workout | |
| 06/24/25 | 1x300m/2:00r | 1:45.3 | 2:55.5 | RowErg | View workout | |
| 06/23/25 | v1:00/1:00r...7 | 2,471m | 3:14.2 | RowErg | View workout | |
| 06/23/25 | 3471m | RowErg | View workout | |||
| 06/22/25 | 6x300m/2:00r | 11:22.2 | 3:09.5 | RowErg | View workout | |
| 06/22/25 | 2800m | RowErg | View workout | |||
| 06/21/25 | 5x300m/2:00r | 9:15.5 | 3:05.1 | RowErg | View workout | |
| 06/20/25 | 4x300m/2:00r | 7:56.3 | 3:18.4 | RowErg | View workout | |
| 06/19/25 | 13:46.2 | 1,900m | 3:37.4 | RowErg | View workout | |
| 06/18/25 | v1:00/2:00r...5 | 2,375m | 3:09.4 | RowErg | View workout | |
| 06/17/25 | v3:00/2:00r...5 | 2,399m | 3:07.5 | RowErg | View workout | |
| 06/16/25 | v1:00/1:00r...12 | 1,902m | 3:09.2 | RowErg | View workout | |
| 06/11/25 | v1:00/1:00r...5 | 1,568m | 3:11.3 | RowErg | View workout | |
| 06/09/25 | v4:00/2:00r...4 | 2,574m | 3:06.4 | RowErg | View workout | |
| 06/07/25 | v2:00/2:00r...5 | 2,304m | 3:02.2 | RowErg | View workout | |
| 06/03/25 | 4x300m/2:00r | 7:21.4 | 3:03.9 | RowErg | View workout | |
| 06/02/25 | v0:45/0:45r...20 | 2,355m | 3:11.0 | RowErg | View workout | |
| 06/01/25 | v5:00/2:00r...5 | 2,466m | 3:02.4 | RowErg | View workout | |
| 05/29/25 | v250m/0:45r...12 | 3,000m | 3:11.0 | RowErg | View workout | |
| 05/28/25 | v3:00/2:00r...2 | 1,173m | 2:59.0 | RowErg | View workout | |
| 05/28/25 | 1648m | RowErg | View workout | |||
| 05/27/25 | v2:00/1:00r...8 | 2,700m | 2:57.7 | RowErg | View workout | |
| 05/26/25 | v1:00/2:00r...5 | 2,548m | 2:56.6 | RowErg | View workout | |
| 05/25/25 | v1:00/1:00r...7 | 1,668m | 2:59.8 | RowErg | View workout | |
| 05/24/25 | 4x300m/2:00r | 7:16.4 | 3:01.8 | RowErg | View workout |