Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/11/25 | v1:00/1:00r...5 | 1,568m | 3:11.3 | RowErg | View workout | |
| 06/09/25 | v4:00/2:00r...4 | 2,574m | 3:06.4 | RowErg | View workout | |
| 06/07/25 | v2:00/2:00r...5 | 2,304m | 3:02.2 | RowErg | View workout | |
| 06/03/25 | 4x300m/2:00r | 7:21.4 | 3:03.9 | RowErg | View workout | |
| 06/02/25 | v0:45/0:45r...20 | 2,355m | 3:11.0 | RowErg | View workout | |
| 06/01/25 | v5:00/2:00r...5 | 2,466m | 3:02.4 | RowErg | View workout | |
| 05/29/25 | v250m/0:45r...12 | 3,000m | 3:11.0 | RowErg | View workout | |
| 05/28/25 | v3:00/2:00r...2 | 1,173m | 2:59.0 | RowErg | View workout | |
| 05/28/25 | 1648m | RowErg | View workout | |||
| 05/27/25 | v2:00/1:00r...8 | 2,700m | 2:57.7 | RowErg | View workout | |
| 05/26/25 | v1:00/2:00r...5 | 2,548m | 2:56.6 | RowErg | View workout | |
| 05/25/25 | v1:00/1:00r...7 | 1,668m | 2:59.8 | RowErg | View workout | |
| 05/24/25 | 4x300m/2:00r | 7:16.4 | 3:01.8 | RowErg | View workout | |
| 05/21/25 | v2:30/0:30r...5 | 2,036m | 3:04.1 | RowErg | View workout | |
| 05/20/25 | v1:00/2:00r...5 | 2,117m | 3:04.2 | RowErg | View workout | |
| 05/18/25 | v1:00/1:00r...5 | 2,491m | 3:00.6 | RowErg | View workout | |
| 05/17/25 | v2:00/1:00r...7 | 2,745m | 3:05.7 | RowErg | View workout | |
| 05/16/25 | v0:20/0:10r...24 | 1,276m | 3:08.0 | RowErg | View workout | |
| 05/15/25 | v1:00/3:00r...8 | 1,341m | 2:58.9 | RowErg | View workout | |
| 05/13/25 | 4x300m/2:00r | 8:34.4 | 3:34.3 | RowErg | View workout | |
| 05/12/25 | v1:00/1:00r...7 | 2,570m | 3:06.7 | RowErg | View workout | |
| 05/11/25 | 4x300m/2:00r | 7:14.4 | 3:01.0 | RowErg | View workout | |
| 05/10/25 | v1:00/1:00r...5 | 1,663m | 3:00.3 | RowErg | View workout | |
| 05/10/25 | 2189m | RowErg | View workout | |||
| 05/09/25 | v4:00/2:00r...5 | 1,936m | 3:05.9 | RowErg | View workout |