Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | v25c/1:00r...4 | 1,971m | 3:03.8 | RowErg | View workout | |
| 02/03/25 | 12:19.0 | 1,971m | 3:07.4 | RowErg | View workout | |
| 02/02/25 | 7x300m/2:00r | 12:19.4 | 2:56.0 | RowErg | View workout | |
| 01/31/25 | 300m | 1:44.9 | 2:54.8 | RowErg | View workout | |
| 01/31/25 | v0:45/0:45r...20 | 2,575m | 2:54.7 | RowErg | View workout | |
| 01/31/25 | 300m | RowErg | View workout | |||
| 01/31/25 | 300m | RowErg | View workout | |||
| 01/30/25 | v1:00/1:00r...7 | 2,686m | 2:58.7 | RowErg | View workout | |
| 01/29/25 | 8x300m/2:00r | 14:13.2 | 2:57.7 | RowErg | View workout | |
| 01/28/25 | v1:00/2:00r...5 | 2,546m | 2:56.7 | RowErg | View workout | |
| 01/27/25 | v8:00/3:00r...4 | 3,390m | 2:56.9 | RowErg | View workout | |
| 01/23/25 | 7x300m/2:00r | 12:07.5 | 2:53.2 | RowErg | View workout | |
| 01/21/25 | 6x300m/2:00r | 10:19.5 | 2:52.0 | RowErg | View workout | |
| 01/21/25 | 0:34 | 93m | 3:06.0 | RowErg | View workout | |
| 01/20/25 | 5x300m/2:00r | 8:25.0 | 2:48.3 | RowErg | View workout | |
| 01/20/25 | v1:00/1:00r...4 | 828m | 2:24.9 | RowErg | View workout | |
| 01/17/25 | 4x300m/2:00r | 6:59.9 | 2:54.9 | RowErg | View workout | |
| 01/17/25 | 4x300m/2:00r | 7:00.7 | 2:55.2 | RowErg | View workout | |
| 01/15/25 | 5x300m/2:00r | 8:41.6 | 2:53.8 | RowErg | View workout | |
| 01/15/25 | 1x300m/2:55r | 1:45.9 | 2:56.5 | RowErg | View workout | |
| 01/15/25 | 0:47 | 129m | 3:04.8 | RowErg | View workout | |
| 01/15/25 | 4x300m/2:00r | 7:00.4 | 2:55.1 | RowErg | View workout | |
| 01/14/25 | v1:00/1:00r...6 | 3,587m | 2:55.6 | RowErg | View workout | |
| 01/12/25 | v1:00/1:00r...10 | 1,800m | 2:46.6 | RowErg | View workout | |
| 01/09/25 | 8x300m/2:00r | 13:40.7 | 2:50.9 | RowErg | View workout |