Wayne Strong

Log

Date Workout Score Ave Comments Action
03/05/25 10x300m/2:00r 17:49.6 2:58.2 View workout
03/04/25 10x300m/2:00r 17:44.4 2:57.4 View workout
03/04/25 0:23 58m 3:24.3 View workout
03/03/25 10x300m/2:00r 17:51.2 2:58.5 View workout
03/02/25 10x300m/2:00r 17:37.5 2:56.2 View workout
03/01/25 10x300m/2:00r 17:30.1 2:55.0 View workout
02/28/25 6x300m/2:00r 10:29.8 2:54.9 View workout
02/27/25 6x300m/2:00r 10:44.6 2:59.0 View workout
02/25/25 4x300m/2:00r 7:01.6 2:55.6 View workout
02/25/25 4x300m/2:00r 6:56.2 2:53.4 View workout
02/25/25 v1:00/1:00r...2 498m 3:00.7 View workout
02/25/25 2x300m/2:00r 3:30.8 2:55.6 View workout
02/23/25 v250m/0:45r...12 3,000m 2:57.4 View workout
02/23/25 1108m View workout
02/21/25 v1:00/2:00r...5 2,242m 2:53.9 View workout
02/20/25 4x300m/2:00r 7:04.1 2:56.7 View workout
02/19/25 v2:00/2:00r...5 2,548m 2:44.8 View workout
02/18/25 v1:00/1:00r...10 1,688m 2:57.7 View workout
02/18/25 v1:00/1:00r...1 171m 2:55.4 View workout
02/17/25 6x300m/2:00r 10:32.0 2:55.5 View workout
02/17/25 0:27 52m 4:22.5 View workout
02/17/25 2:08 28m 38:18.2 View workout
02/16/25 3x300m/2:00r 5:19.0 2:57.2 View workout
02/07/25 1x300m/2:00r 1:47.6 2:59.3 View workout
02/06/25 v3:00/2:00r...4 2,067m 2:54.1 View workout