Wayne Strong

Log

Date Workout Score Ave Comments Action
03/14/25 9x300m/2:00r 16:34.4 3:04.1 View workout
03/14/25 5077m View workout
03/13/25 4x300m/2:00r 7:09.9 2:59.1 View workout
03/13/25 v1:40/0:20r...10 2,769m 3:00.5 View workout
03/11/25 9x300m/2:00r 16:02.3 2:58.2 View workout
03/09/25 3x300m/2:00r 5:22.3 2:59.0 View workout
03/09/25 3:07 491m 3:10.7 View workout
03/09/25 v2:00/1:00r...8 2,715m 2:56.7 View workout
03/08/25 9x300m/2:00r 16:07.2 2:59.1 View workout
03/07/25 3x300m/2:00r 5:20.8 2:58.2 View workout
03/07/25 v6:00/2:00r...5 2,367m 2:57.4 View workout
03/06/25 4x300m/2:00r 6:58.5 2:54.3 View workout
03/06/25 6x300m/2:00r 10:40.1 2:57.8 View workout
03/05/25 10x300m/2:00r 17:49.6 2:58.2 View workout
03/04/25 10x300m/2:00r 17:44.4 2:57.4 View workout
03/04/25 0:23 58m 3:24.3 View workout
03/03/25 10x300m/2:00r 17:51.2 2:58.5 View workout
03/02/25 10x300m/2:00r 17:37.5 2:56.2 View workout
03/01/25 10x300m/2:00r 17:30.1 2:55.0 View workout
02/28/25 6x300m/2:00r 10:29.8 2:54.9 View workout
02/27/25 6x300m/2:00r 10:44.6 2:59.0 View workout
02/25/25 4x300m/2:00r 7:01.6 2:55.6 View workout
02/25/25 4x300m/2:00r 6:56.2 2:53.4 View workout
02/25/25 v1:00/1:00r...2 498m 3:00.7 View workout
02/25/25 2x300m/2:00r 3:30.8 2:55.6 View workout