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Log

Date Workout Score Ave Comments Action
11/18/23 2000m 11:30.0 2:52.5 View workout
11/17/23 500m 2:41.6 2:41.6 View workout
11/17/23 500m 2:41.6 2:41.6

2.41.6/500m

 View workout
11/17/23 2000m 12:20.4 3:05.1

3.05.1

 View workout
11/17/23 5:54.1 11,999m 0:14.7 View workout
11/16/23 1000m 5:54.1 2:57.0 View workout
11/16/23 500m 2:37.9 2:37.9

hr greater than 140

 View workout
11/16/23 2:37.9 500m 2:37.9

hr less than 139

 View workout
11/15/23 24:00.0 3,882m 3:05.4

pace 3.05

 View workout
11/14/23 24:00.0 3,885m 3:05.3

3.05

 View workout
10/16/23 5000m 35:18.9 3:31.8 View workout
10/16/23 35:11.0 5,000m 3:31.1

33.9/500, 34s/m

 View workout
10/14/23 18:00.0 2,899m 3:06.2

3.18m/500

 View workout
10/13/23 16:00.0 2,899m 2:45.5

3.30/500

 View workout
10/12/23 13:57.0 2,000m 3:29.2

3.29/500;;, 1000m easy,1000mhard

 View workout
10/11/23 13:57.0 2,000m 3:29.2

3.24/500m max h r 36

 View workout
10/09/23 20:00.0 2,789m 3:35.1

03.37/500m, 14s/m

 View workout
10/08/23 14:30.0 2,000m 3:37.5

s/m27, hr less than 117

 View workout
10/05/23 25:00.0 3,370m 3:42.5

3.25 m/500

 View workout
10/03/23 23:02.0 3,000m 3:50.3

pace 3.50

 View workout
10/02/23 500m View workout
09/20/23 14:21.0 2,000m 3:35.2 View workout
09/20/23 20:00.0 2,823m 3:32.5 View workout