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Log

Date Workout Score Ave Comments Action
10/13/23 16:00.0 2,899m 2:45.5

3.30/500

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10/12/23 13:57.0 2,000m 3:29.2

3.29/500;;, 1000m easy,1000mhard

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10/11/23 13:57.0 2,000m 3:29.2

3.24/500m max h r 36

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10/09/23 20:00.0 2,789m 3:35.1

03.37/500m, 14s/m

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10/08/23 14:30.0 2,000m 3:37.5

s/m27, hr less than 117

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10/05/23 25:00.0 3,370m 3:42.5

3.25 m/500

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10/03/23 23:02.0 3,000m 3:50.3

pace 3.50

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10/02/23 500m View workout
09/20/23 14:21.0 2,000m 3:35.2 View workout
09/20/23 20:00.0 2,823m 3:32.5 View workout