Wayne Strong

Log

Date Workout Score Ave Comments Action
08/22/24 14x300m/2:00r 25:04.6 2:59.1 View workout
08/21/24 13x300m/2:00r 22:12.1 2:50.7 View workout
08/21/24 v300m/r...2 500m 3:23.9 View workout
08/19/24 299m 1:38.4 2:44.5 View workout
08/19/24 v3:00/r...2 793m 3:09.1 View workout
08/19/24 v300m/r...4 1,000m 3:24.6 View workout
08/19/24 v300m/0:01r...2 500m 3:10.7 View workout
08/19/24 8x300m/2:00r 14:19.7 2:59.1 View workout
08/18/24 14x300m/2:00r 24:52.9 2:57.7 View workout
08/18/24 0:42 93m 3:45.8 View workout
08/17/24 11x300m/2:00r 19:17.7 2:55.4 View workout
08/16/24 4x300m/2:00r 7:00.8 2:55.3 View workout
08/16/24 11x300m/2:00r 19:45.5 2:59.6 View workout
08/15/24 4x300m/2:00r 6:51.2 2:51.3 View workout
08/15/24 11x300m/2:00r 19:20.8 2:55.8 View workout
08/14/24 1x300m/2:00r 1:47.1 2:58.5 View workout
08/14/24 4x250m/2:00r 5:54.9 2:57.4 View workout
08/13/24 4x250m/2:00r 5:53.3 2:56.6 View workout
08/13/24 6x250m/2:00r 8:46.8 2:55.6 View workout
08/12/24 5x250m/2:00r 7:07.3 2:50.9 View workout
08/11/24 8x250m/2:00r 11:49.9 2:57.4 View workout
08/10/24 6x250m/2:00r 8:39.4 2:53.1 View workout
08/09/24 6x250m/2:00r 8:45.4 2:55.1 View workout
08/09/24 10x250m/2:00r 14:36.6 2:55.3 View workout
08/08/24 10x250m/2:00r 14:25.2 2:53.0 View workout