Wayne Strong

Log

Date Workout Score Ave Comments Action
08/07/24 1x4:03/2:00r 687m 2:56.8 View workout
08/06/24 10x250m/2:00r 14:37.8 2:55.5 View workout
08/05/24 9x250m/2:00r 13:06.3 2:54.7 View workout
08/05/24 v250m/r...2 400m 3:26.5 View workout
08/04/24 12x250m/2:00r 17:24.7 2:54.1 View workout
08/02/24 12x250m/2:00r 17:40.8 2:56.8 View workout
08/01/24 8x250m/2:00r 11:32.5 2:53.1 View workout
07/30/24 16x250m/2:00r 23:19.2 2:54.9 View workout
07/29/24 16x250m/2:00r 23:12.5 2:54.0 View workout
07/26/24 v2:30/0:30r...10 4,274m 2:55.4 View workout
07/26/24 2:38 433m 3:02.4 View workout
07/25/24 v3:00/2:00r...3 2,058m 2:54.9 View workout
07/23/24 v500m/2:00r...8 4,000m 2:54.8 View workout
07/22/24 15x250m/1:00r 21:59.1 2:55.8 View workout
07/21/24 6x4:02/2:00r 3,890m 3:06.6 View workout
07/21/24 24:12.0 3,890m 3:06.6 View workout
07/19/24 12:00.0 2,159m 2:46.7 View workout
07/15/24 v1:00/1:00r...10 1,949m 2:33.9 View workout
07/14/24 v2:00/2:00r...5 2,552m 2:44.5 View workout
07/13/24 1x200m/1:00r 1:07.8 2:49.5 View workout
07/10/24 v2:00/1:00r...5 1,770m 2:49.4 View workout
06/26/24 v1:40/0:20r...5 1,431m 2:54.7 View workout
06/26/24 1:56 309m 3:08.6 View workout
06/26/24 1431m View workout
06/25/24 v1:00/2:00r...5 2,170m 2:59.7 View workout