Wayne Strong

Log

Date Workout Score Ave Comments Action
08/28/24 6x300m/2:00r 10:55.7 3:02.1 View workout
08/27/24 5x100m/1:00r 3:45.0 3:45.0 View workout
08/27/24 1:23 207m 3:20.4 View workout
08/27/24 4x300m/2:00r 6:51.3 2:51.3 View workout
08/27/24 4x300m/2:00r 6:53.1 2:52.1 View workout
08/27/24 1x300m/2:00r 2:12.4 3:40.6 View workout
08/26/24 14x300m/2:00r 25:12.5 3:00.0 View workout
08/25/24 15x300m/2:00r 26:57.3 2:59.7 View workout
08/24/24 13x300m/2:00r 23:31.1 3:00.9 View workout
08/23/24 4x300m/2:00r 7:15.6 3:01.5 View workout
08/23/24 11x300m/2:00r 19:28.0 2:56.9 View workout
08/22/24 3x300m/2:00r 5:11.5 2:53.0 View workout
08/22/24 14x300m/2:00r 25:04.6 2:59.1 View workout
08/21/24 13x300m/2:00r 22:12.1 2:50.7 View workout
08/21/24 v300m/r...2 500m 3:23.9 View workout
08/19/24 299m 1:38.4 2:44.5 View workout
08/19/24 v3:00/r...2 793m 3:09.1 View workout
08/19/24 v300m/r...4 1,000m 3:24.6 View workout
08/19/24 v300m/0:01r...2 500m 3:10.7 View workout
08/19/24 8x300m/2:00r 14:19.7 2:59.1 View workout
08/18/24 14x300m/2:00r 24:52.9 2:57.7 View workout
08/18/24 0:42 93m 3:45.8 View workout
08/17/24 11x300m/2:00r 19:17.7 2:55.4 View workout
08/16/24 4x300m/2:00r 7:00.8 2:55.3 View workout
08/16/24 11x300m/2:00r 19:45.5 2:59.6 View workout