Wayne Strong

Log

Date Workout Score Ave Comments Action
10/02/24 6x300m/2:00r 10:46.9 2:59.6 View workout
10/01/24 5x300m/2:00r 8:45.7 2:55.2 View workout
10/01/24 10x300m/2:00r 17:38.5 2:56.4 View workout
09/30/24 10x300m/2:00r 17:43.3 2:57.2 View workout
09/28/24 2x300m/2:00r 3:30.6 2:55.5 View workout
09/28/24 6x300m/2:00r 10:43.2 2:58.6 View workout
09/27/24 6x300m/2:00r 10:43.1 2:58.6 View workout
09/27/24 12x300m/2:00r 21:28.2 2:58.9 View workout
09/26/24 4x300m/2:00r 6:58.6 2:54.4 View workout
09/26/24 10x300m/2:00r 17:58.2 2:59.7 View workout
09/25/24 4x300m/2:00r 6:53.1 2:52.1 View workout
09/25/24 13x300m/2:00r 23:04.0 2:57.4 View workout
09/24/24 4x300m/2:00r 7:04.3 2:56.7 View workout
09/24/24 10x300m/2:00r 17:36.8 2:56.1 View workout
09/23/24 5x300m/2:00r 8:41.9 2:53.9 View workout
09/23/24 10x300m/2:00r 17:45.4 2:57.5 View workout
09/22/24 12x300m/2:00r 21:25.8 2:58.5 View workout
09/21/24 11x300m/2:00r 19:26.8 2:56.7 View workout
09/20/24 12x300m/2:00r 21:13.9 2:56.9 View workout
09/19/24 1x300m/2:00r 1:44.3 2:53.8 View workout
09/19/24 0:22 39m 4:48.4 View workout
09/19/24 1:34 161m 4:52.2 View workout
09/19/24 12x300m/2:00r 21:09.9 2:56.3 View workout
09/18/24 2x300m/2:00r 3:31.1 2:55.9 View workout
09/18/24 12x300m/2:00r 21:08.4 2:56.1 View workout