Sign Up
1,613,178
Lifetime Meters
243,888
Season Meters

Last 30 Days Activity

Latest Challenges

Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Oct 9 Concept2 at HOCR 2025: Powering Rowers, Stories & Community
Oct 8 2026 World Rowing Indoor Championships
Oct 7 StrengthErg Firmware Update for Greater Simplicity
Oct 6 Concept2 Instructor Certification: Is it for You?

Wayne Strong

Log

Date Workout Score Ave Comments Action
10/09/24 14x300m/2:00r 25:27.2 3:01.8 View workout
10/08/24 4x300m/2:00r 6:55.1 2:52.9 View workout
10/08/24 14x300m/2:00r 25:05.8 2:59.2 View workout
10/07/24 4x300m/2:00r 7:00.5 2:55.2 View workout
10/07/24 13x300m/2:00r 23:19.2 2:59.3 View workout
10/06/24 4x300m/2:00r 6:59.9 2:54.9 View workout
10/06/24 13x300m/2:00r 23:00.7 2:57.0 View workout
10/05/24 12x300m/2:00r 21:30.1 2:59.1 View workout
10/04/24 13x300m/2:00r 23:24.1 3:00.0 View workout
10/03/24 2x300m/2:00r 3:24.6 2:50.5 View workout
10/03/24 4x300m/2:00r 7:05.9 2:57.4 View workout
10/03/24 12x300m/2:00r 21:18.4 2:57.5 View workout
10/02/24 8x300m/2:00r 14:23.9 2:59.9 View workout
10/02/24 6x300m/2:00r 10:46.9 2:59.6 View workout
10/01/24 5x300m/2:00r 8:45.7 2:55.2 View workout
10/01/24 10x300m/2:00r 17:38.5 2:56.4 View workout
09/30/24 10x300m/2:00r 17:43.3 2:57.2 View workout
09/28/24 2x300m/2:00r 3:30.6 2:55.5 View workout
09/28/24 6x300m/2:00r 10:43.2 2:58.6 View workout
09/27/24 6x300m/2:00r 10:43.1 2:58.6 View workout
09/27/24 12x300m/2:00r 21:28.2 2:58.9 View workout
09/26/24 4x300m/2:00r 6:58.6 2:54.4 View workout
09/26/24 10x300m/2:00r 17:58.2 2:59.7 View workout
09/25/24 4x300m/2:00r 6:53.1 2:52.1 View workout
09/25/24 13x300m/2:00r 23:04.0 2:57.4 View workout