Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/05/23 | v2:00/1:00r...7 | 2,795m | 3:02.4 | RowErg | View workout | |
| 12/05/23 | 3:07 | 486m | 3:13.0 | RowErg | View workout | |
| 12/04/23 | v8:00/3:00r...4 | 3,334m | 2:59.9 | RowErg | View workout | |
| 12/03/23 | 1000m | 5:45.0 | 2:52.5 | RowErg | View workout | |
| 12/03/23 | v50c/2:00r...5 | 2,976m | 3:09.7 | RowErg | View workout | |
| 12/02/23 | v2:30/0:30r...10 | 4,087m | 3:03.5 | RowErg | View workout | |
| 12/02/23 | 1:41 | 265m | 3:11.6 | RowErg | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 3:00.8 | RowErg | View workout | |
| 11/30/23 | 2000m | 11:57.0 | 2:59.2 | RowErg | View workout | |
| 11/30/23 | v1:00/1:00r...7 | 900m | 3:08.8 | RowErg | View workout | |
| 11/29/23 | 31:53.8 | 5,000m | 3:11.3 | RowErg | View workout | |
| 11/28/23 | 1000m | 5:28.9 | 2:44.4 | RowErg | View workout | |
| 11/28/23 | 2000m | 13:59.5 | 3:29.8 | RowErg | View workout | |
| 11/27/23 | 1000m | 5:34.5 | 2:47.2 | RowErg | View workout | |
| 11/27/23 | 20:32.6 | 3,000m | 3:25.4 | RowErg | View workout | |
| 11/26/23 | 500m | 2:34.8 | 2:34.8 | RowErg | View workout | |
| 11/26/23 | 17:44.7 | 3,000m | 2:57.4 | RowErg | View workout | |
| 11/25/23 | 2000m | 11:36.4 | 2:54.1 | RowErg | View workout | |
| 11/24/23 | 2000m | 11:54.4 | 2:58.6 | RowErg | View workout | |
| 11/24/23 | 19:16.2 | 3,000m | 3:12.7 | RowErg | View workout | |
| 11/23/23 | 500m | 2:42.5 | 2:42.5 | RowErg | View workout | |
| 11/23/23 | 20:27.0 | 3,000m | 3:24.5 | RowErg | View workout | |
| 11/21/23 | 500m | 2:29.6 | 2:29.6 | RowErg | View workout | |
| 11/21/23 | 2000m | 11:39.2 | 2:54.8 | RowErg | View workout | |
| 11/20/23 | 11:00 | 11:00.1 | 2:45.0 | RowErg | View workout |