Wayne Strong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/23/24 |
v3:00/2:00r...2 |
1,084m |
2:46.0 |
RowErg |
View workout
|
06/23/24 |
1:03 |
187m |
2:50.5 |
RowErg |
View workout
|
05/12/24 |
v2:00/2:00r...5 |
2,499m |
2:48.0 |
RowErg |
View workout
|
05/01/24 |
v5:00/2:00r...3 |
2,073m |
2:53.6 |
RowErg |
View workout
|
04/29/24 |
2x500m/2:00r |
5:25.0 |
2:42.5 |
RowErg |
View workout
|
04/26/24 |
2x500m/2:00r |
5:25.4 |
2:42.7 |
RowErg |
View workout
|
04/25/24 |
2x500m/2:00r |
5:24.1 |
2:42.0 |
RowErg |
View workout
|
04/18/24 |
2x500m/2:00r |
5:23.1 |
2:41.5 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,014m |
2:28.9 |
RowErg |
View workout
|
04/09/24 |
v2:00/1:00r...3 |
1,334m |
2:37.4 |
RowErg |
View workout
|
04/05/24 |
v6:00/2:00r...6 |
2,899m |
2:35.2 |
RowErg |
View workout
|
04/03/24 |
v4:00/2:00r...7 |
3,560m |
2:40.1 |
RowErg |
View workout
|
04/02/24 |
4x500m/2:00r |
10:51.2 |
2:42.8 |
RowErg |
View workout
|
03/28/24 |
v3:00/2:00r...6 |
3,410m |
2:38.3 |
RowErg |
View workout
|
03/24/24 |
v4:00/2:00r...4 |
2,807m |
2:51.0 |
RowErg |
View workout
|
03/20/24 |
v10c/1:00r...3 |
1,154m |
2:47.0 |
RowErg |
View workout
|
03/19/24 |
v1:00/1:00r...4 |
1,666m |
2:40.8 |
RowErg |
View workout
|
03/18/24 |
v2:00/1:00r...8 |
3,076m |
2:36.0 |
RowErg |
View workout
|
03/17/24 |
v3:00/2:00r...5 |
2,870m |
2:36.7 |
RowErg |
View workout
|
03/15/24 |
v3:00/2:00r...5 |
3,609m |
2:37.9 |
RowErg |
View workout
|
03/14/24 |
2x500m/2:00r |
5:20.4 |
2:40.2 |
RowErg |
View workout
|
03/13/24 |
v1:00/1:00r...10 |
1,979m |
2:31.5 |
RowErg |
View workout
|
03/12/24 |
4x500m/2:00r |
10:44.0 |
2:41.0 |
RowErg |
View workout
|
03/11/24 |
2:29.0 |
1,610m |
0:46.2 |
RowErg |
View workout
|
03/11/24 |
1610m |
|
|
RowErg |
View workout
|