Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | v1000m/1:00r...4 | 4,000m | 2:49.5 | RowErg | View workout | |
| 01/14/24 | v250m/0:45r...12 | 3,000m | 2:38.6 | RowErg | View workout | |
| 01/14/24 | 0:17 | 50m | 2:56.0 | RowErg | View workout | |
| 01/13/24 | v2:00/1:00r...6 | 2,261m | 2:39.2 | RowErg | View workout | |
| 01/13/24 | 2:07 | 386m | 2:45.0 | RowErg | View workout | |
| 01/12/24 | v500m/1:00r...6 | 3,000m | 2:43.6 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 1,577m | 2:32.1 | RowErg | View workout | |
| 01/10/24 | v3:00/2:00r...5 | 3,406m | 2:47.3 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 2,880m | 2:36.2 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 2,645m | 2:50.1 | RowErg | View workout | |
| 01/04/24 | v6:00/2:00r...6 | 2,736m | 2:44.4 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...4 | 4,000m | 2:55.9 | RowErg | View workout | |
| 01/03/24 | 0:25 | 65m | 3:16.9 | RowErg | View workout | |
| 01/02/24 | v1:00/2:00r...5 | 2,659m | 2:49.2 | RowErg | View workout | |
| 01/01/24 | v5:00/2:00r...5 | 2,683m | 2:47.7 | RowErg | View workout | |
| 12/31/23 | 62m | 0:26.9 | 3:36.9 | RowErg | View workout | |
| 12/31/23 | 0:36 | 50m | 6:09.0 | RowErg | View workout | |
| 12/31/23 | 0:10 | 24m | 3:45.0 | RowErg | View workout | |
| 12/31/23 | 131m | 0:56.4 | 3:35.2 | RowErg | View workout | |
| 12/31/23 | v2023m/3:00r...4 | 8,092m | 3:00.3 | RowErg | View workout | |
| 12/30/23 | v1:00/1:00r...7 | 3,112m | 2:48.7 | RowErg | View workout | |
| 12/29/23 | v4:00/2:00r...7 | 3,234m | 2:56.2 | RowErg | View workout | |
| 12/27/23 | v1:00/1:00r...12 | 2,326m | 2:34.7 | RowErg | View workout | |
| 12/26/23 | v1:00/2:00r...5 | 2,324m | 2:47.8 | RowErg | View workout | |
| 12/25/23 | v25c/1:00r...12 | 5,872m | 2:56.2 | RowErg | View workout |