Wayne Strong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/31/24 |
0:13 |
35m |
3:14.2 |
RowErg |
View workout
|
01/29/24 |
v5:00/2:00r...5 |
3,920m |
2:40.7 |
RowErg |
View workout
|
01/28/24 |
2000m |
10:56.3 |
2:44.0 |
RowErg |
View workout
|
01/28/24 |
2000m |
10:56.3 |
2:44.0 |
RowErg |
View workout
|
01/27/24 |
v2:30/0:30r...10 |
4,461m |
2:48.1 |
RowErg |
View workout
|
01/26/24 |
v5:00/2:00r...4 |
3,639m |
2:44.8 |
RowErg |
View workout
|
01/25/24 |
v1:00/1:00r...7 |
1,962m |
2:32.9 |
RowErg |
View workout
|
01/24/24 |
v0:20/0:10r...24 |
1,538m |
2:36.0 |
RowErg |
View workout
|
01/22/24 |
v500m/2:00r...8 |
4,000m |
2:41.5 |
RowErg |
View workout
|
01/21/24 |
v8:00/3:00r...4 |
3,652m |
2:44.2 |
RowErg |
View workout
|
01/19/24 |
v3:00/2:00r...4 |
2,275m |
2:38.2 |
RowErg |
View workout
|
01/19/24 |
0:29 |
87m |
2:51.8 |
RowErg |
View workout
|
01/18/24 |
v1:00/1:00r...10 |
2,047m |
2:26.5 |
RowErg |
View workout
|
01/16/24 |
v1000m/1:00r...4 |
4,000m |
2:49.5 |
RowErg |
View workout
|
01/14/24 |
v250m/0:45r...12 |
3,000m |
2:38.6 |
RowErg |
View workout
|
01/14/24 |
0:17 |
50m |
2:56.0 |
RowErg |
View workout
|
01/13/24 |
v2:00/1:00r...6 |
2,261m |
2:39.2 |
RowErg |
View workout
|
01/13/24 |
2:07 |
386m |
2:45.0 |
RowErg |
View workout
|
01/12/24 |
v500m/1:00r...6 |
3,000m |
2:43.6 |
RowErg |
View workout
|
01/11/24 |
v1:00/3:00r...8 |
1,577m |
2:32.1 |
RowErg |
View workout
|
01/10/24 |
v3:00/2:00r...5 |
3,406m |
2:47.3 |
RowErg |
View workout
|
01/09/24 |
v0:45/0:45r...20 |
2,880m |
2:36.2 |
RowErg |
View workout
|
01/06/24 |
v3:00/2:00r...5 |
2,645m |
2:50.1 |
RowErg |
View workout
|
01/04/24 |
v6:00/2:00r...6 |
2,736m |
2:44.4 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...4 |
4,000m |
2:55.9 |
RowErg |
View workout
|