Wayne Strong
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/03/24 |
0:25 |
65m |
3:16.9 |
RowErg |
View workout
|
01/02/24 |
v1:00/2:00r...5 |
2,659m |
2:49.2 |
RowErg |
View workout
|
01/01/24 |
v5:00/2:00r...5 |
2,683m |
2:47.7 |
RowErg |
View workout
|
12/31/23 |
62m |
0:26.9 |
3:36.9 |
RowErg |
View workout
|
12/31/23 |
0:36 |
50m |
6:09.0 |
RowErg |
View workout
|
12/31/23 |
0:10 |
24m |
3:45.0 |
RowErg |
View workout
|
12/31/23 |
131m |
0:56.4 |
3:35.2 |
RowErg |
View workout
|
12/31/23 |
v2023m/3:00r...4 |
8,092m |
3:00.3 |
RowErg |
View workout
|
12/30/23 |
v1:00/1:00r...7 |
3,112m |
2:48.7 |
RowErg |
View workout
|
12/29/23 |
v4:00/2:00r...7 |
3,234m |
2:56.2 |
RowErg |
View workout
|
12/27/23 |
v1:00/1:00r...12 |
2,326m |
2:34.7 |
RowErg |
View workout
|
12/26/23 |
v1:00/2:00r...5 |
2,324m |
2:47.8 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...12 |
5,872m |
2:56.2 |
RowErg |
View workout
|
12/24/23 |
v2000m/3:00r...4 |
5,000m |
3:09.3 |
RowErg |
View workout
|
12/23/23 |
v12:00/2:00r...3 |
5,724m |
3:08.6 |
RowErg |
View workout
|
12/22/23 |
v6:00/3:00r...4 |
3,948m |
3:02.3 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
4,002m |
2:59.9 |
RowErg |
View workout
|
12/21/23 |
0:35 |
87m |
3:21.7 |
RowErg |
View workout
|
12/20/23 |
v500m/2:00r...5 |
2,500m |
3:05.9 |
RowErg |
View workout
|
12/20/23 |
3:18 |
518m |
3:11.9 |
RowErg |
View workout
|
12/20/23 |
15:29.7 |
500m |
15:29.7 |
RowErg |
View workout
|
12/19/23 |
500m |
2:32.9 |
2:32.9 |
RowErg |
View workout
|
12/19/23 |
v750m/2:00r...5 |
3,750m |
2:55.9 |
RowErg |
View workout
|
12/18/23 |
v1500m/2:00r...4 |
6,000m |
3:14.8 |
RowErg |
View workout
|
12/17/23 |
v1:00/2:00r...7 |
3,204m |
3:11.8 |
RowErg |
View workout
|