Wayne Strong

Log

Date Workout Score Ave Comments Action
12/24/23 v2000m/3:00r...4 5,000m 3:09.3 View workout
12/23/23 v12:00/2:00r...3 5,724m 3:08.6 View workout
12/22/23 v6:00/3:00r...4 3,948m 3:02.3 View workout
12/21/23 v4:00/2:00r...6 4,002m 2:59.9 View workout
12/21/23 0:35 87m 3:21.7 View workout
12/20/23 v500m/2:00r...5 2,500m 3:05.9 View workout
12/20/23 3:18 518m 3:11.9 View workout
12/20/23 15:29.7 500m 15:29.7 View workout
12/19/23 500m 2:32.9 2:32.9 View workout
12/19/23 v750m/2:00r...5 3,750m 2:55.9 View workout
12/18/23 v1500m/2:00r...4 6,000m 3:14.8 View workout
12/17/23 v1:00/2:00r...7 3,204m 3:11.8 View workout
12/17/23 2000m 12:13.0 3:03.2 View workout
12/16/23 v1:00/1:00r...6 3,377m 3:06.5 View workout
12/15/23 1x2200m/r 13:56.2 3:10.0 View workout
12/15/23 2000m 12:05.4 3:01.3 View workout
12/15/23 v0:20/0:10r...24 1,309m 3:03.3 View workout
12/15/23 13:56.2 2,200m 3:10.0 View workout
12/14/23 500m 2:43.3 2:43.3 View workout
12/14/23 v2:00/1:00r...8 2,720m 2:56.4 View workout
12/14/23 2:08 337m 3:09.9 View workout
12/13/23 v1000m/2:00r...8 8,000m 3:08.9 View workout
12/12/23 3:07 533m 2:55.8 View workout
12/12/23 500m 2:49.2 2:49.2 View workout
12/12/23 v10c/1:00r...6 4,162m 3:06.8 View workout