Wayne Strong
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/24 | 2x500m/1:00r | 5:16.4 | 2:38.2 | RowErg | View workout | |
| 03/07/24 | 1x500m/1:00r | 2:36.8 | 2:36.8 | RowErg | View workout | |
| 03/07/24 | v2:30/0:30r...2 | 917m | 2:43.5 | RowErg | View workout | |
| 03/05/24 | v1:00/1:00r...7 | 1,991m | 2:30.6 | RowErg | View workout | |
| 03/03/24 | v5:00/2:00r...5 | 2,864m | 2:37.1 | RowErg | View workout | |
| 03/01/24 | v2:00/1:00r...6 | 2,335m | 2:34.1 | RowErg | View workout | |
| 02/27/24 | 2x500m/1:00r | 5:19.4 | 2:39.7 | RowErg | View workout | |
| 02/27/24 | 340m | 1:52.2 | 2:45.0 | RowErg | View workout | |
| 02/26/24 | v6:00/1:00r...6 | 3,832m | 2:44.4 | RowErg | View workout | |
| 02/22/24 | v1:00/3:00r...8 | 1,682m | 2:22.6 | RowErg | View workout | |
| 02/21/24 | 2x500m/2:00r | 5:21.7 | 2:40.8 | RowErg | View workout | |
| 02/21/24 | 1030m | 5:56.5 | 2:53.0 | RowErg | View workout | |
| 02/19/24 | 2000m | 11:42.8 | 2:55.7 | RowErg | View workout | |
| 02/16/24 | v4:00/2:00r...3 | 2,214m | 2:42.6 | RowErg | View workout | |
| 02/14/24 | v1:00/2:00r...5 | 2,459m | 2:38.6 | RowErg | View workout | |
| 02/09/24 | v2:00/1:00r...7 | 3,151m | 2:41.8 | RowErg | View workout | |
| 02/09/24 | 2:22 | 426m | 2:47.3 | RowErg | View workout | |
| 02/08/24 | v25c/1:00r...2 | 964m | 2:47.9 | RowErg | View workout | |
| 02/07/24 | 6:02 | 1,027m | 2:56.3 | RowErg | View workout | |
| 02/07/24 | 500m | 2:16.8 | 2:16.8 | RowErg | View workout | |
| 02/05/24 | v2:00/2:00r...5 | 2,685m | 2:36.4 | RowErg | View workout | |
| 02/04/24 | v500m/2:00r...5 | 2,500m | 2:39.2 | RowErg | View workout | |
| 02/02/24 | v1:00/1:00r...6 | 3,800m | 2:45.7 | RowErg | View workout | |
| 02/01/24 | v2:00/1:00r...8 | 3,055m | 2:37.1 | RowErg | View workout | |
| 01/31/24 | v500m/2:00r...5 | 3,500m | 2:44.2 | RowErg | View workout |