Wayne Strong 273m row
273
Meters
1:49.1
Time
3:19.8
Pace
13
Calories
88
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 32 |
| Stroke Count | 43 |
| Drag Factor | 111 |
September 09, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.1 | 273 | 3:19.8 | 44 | 450 | 32 | 88 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 33 | 81 |
| 0:28.5 | 200 | 2:22.5 | 121 | 716 | 36 | 89 |
| 0:23.2 | 273 | 2:38.9 | 87 | 600 | 26 | 94 |
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Workout Graph
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