Wayne Strong 0:23 row
58
Meters
0:23.7
Time
3:24.3
Pace
2
Calories
67
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Stroke Count | 9 |
| Drag Factor | 116 |
March 04, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 58 | 3:24.3 | 41 | 441 | 23 | 67 |
| 0:23.7 | 58 | 3:24.3 | 41 | 441 | 23 | 67 |
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Workout Graph
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