Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/07/24 |
9:45 |
2,026m |
2:24.5 |
RowErg |
View workout
|
12/05/24 |
8x2:00/1:00r |
4,259m |
1:52.7 |
RowErg |
View workout
|
12/05/24 |
22:43 |
4,415m |
2:34.4 |
RowErg |
View workout
|
12/03/24 |
v5:00/2:00r...5 |
3,946m |
1:54.0 |
RowErg |
View workout
|
12/03/24 |
11:42 |
2,248m |
2:36.2 |
RowErg |
View workout
|
12/02/24 |
1:14 |
135m |
4:35.9 |
RowErg |
View workout
|
12/02/24 |
3x8:00/2:00r |
5,961m |
2:00.7 |
RowErg |
View workout
|
12/02/24 |
10:03 |
2,028m |
2:28.8 |
RowErg |
View workout
|
11/26/24 |
1:28 |
188m |
3:55.6 |
RowErg |
View workout
|
11/26/24 |
4x3:00/2:00r |
3,177m |
1:53.3 |
RowErg |
View workout
|
11/26/24 |
11:33 |
2,422m |
2:23.2 |
RowErg |
View workout
|
11/26/24 |
1:35 |
295m |
2:41.8 |
RowErg |
View workout
|
11/26/24 |
11:00 |
2,039m |
2:41.8 |
RowErg |
View workout
|
11/21/24 |
2000m |
7:34.5 |
1:53.6 |
RowErg |
View workout
|
11/21/24 |
1:25 |
188m |
3:46.0 |
RowErg |
View workout
|
11/21/24 |
10:02 |
2,011m |
2:29.6 |
RowErg |
View workout
|
11/21/24 |
13:17 |
2,465m |
2:41.8 |
RowErg |
View workout
|
11/20/24 |
3x18:00/2:00r |
12,370m |
2:10.9 |
RowErg |
View workout
|
11/20/24 |
10:05 |
2,033m |
2:28.9 |
RowErg |
View workout
|
11/19/24 |
v1:00/2:00r...6 |
4,914m |
1:55.9 |
RowErg |
View workout
|
11/19/24 |
24:32 |
4,916m |
2:29.7 |
RowErg |
View workout
|
11/16/24 |
2:49 |
298m |
4:44.8 |
RowErg |
View workout
|
11/16/24 |
10x1:30/0:30r |
3,663m |
2:02.8 |
RowErg |
View workout
|
11/16/24 |
10:36 |
2,165m |
2:26.9 |
RowErg |
View workout
|
11/14/24 |
2x15:00/3:00r |
7,266m |
2:03.8 |
RowErg |
View workout
|