Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/08/25 |
45:36 |
10,025m |
2:16.5 |
RowErg |
View workout
|
02/28/25 |
3:35 |
456m |
3:55.7 |
RowErg |
View workout
|
02/28/25 |
10x2:30/0:30r |
6,352m |
1:58.0 |
RowErg |
View workout
|
02/28/25 |
5:15 |
1,074m |
2:26.7 |
RowErg |
View workout
|
02/25/25 |
v1:00/1:00r...4 |
2,336m |
1:53.5 |
RowErg |
View workout
|
02/25/25 |
9:34 |
2,018m |
2:22.3 |
RowErg |
View workout
|
02/22/25 |
v500m/2:00r...5 |
2,500m |
1:46.3 |
RowErg |
View workout
|
02/22/25 |
45:37 |
9,677m |
2:21.4 |
RowErg |
View workout
|
02/20/25 |
1x18:00/2:00r |
4,361m |
2:03.8 |
RowErg |
View workout
|
02/20/25 |
12:20 |
2,648m |
2:19.8 |
RowErg |
View workout
|
02/19/25 |
30:05 |
6,420m |
2:20.5 |
RowErg |
View workout
|
02/17/25 |
9x1:30/0:30r |
3,638m |
1:51.3 |
RowErg |
View workout
|
02/17/25 |
6:04 |
1,268m |
2:23.7 |
RowErg |
View workout
|
02/15/25 |
7:10 |
1,381m |
2:35.8 |
RowErg |
View workout
|
02/14/25 |
3x18:00/2:00r |
12,994m |
2:04.6 |
RowErg |
View workout
|
02/14/25 |
2:46 |
573m |
2:25.4 |
RowErg |
View workout
|
02/12/25 |
2:22 |
385m |
3:04.8 |
RowErg |
View workout
|
02/12/25 |
v750m/2:00r...1 |
750m |
1:51.0 |
RowErg |
View workout
|
02/12/25 |
7:52 |
1,678m |
2:20.8 |
RowErg |
View workout
|
02/11/25 |
5:02 |
1,016m |
2:28.6 |
RowErg |
View workout
|
02/11/25 |
4x4:00/1:00r |
4,062m |
1:58.1 |
RowErg |
View workout
|
02/11/25 |
4:55 |
1,022m |
2:24.4 |
RowErg |
View workout
|
02/10/25 |
30:32 |
6,037m |
2:31.7 |
RowErg |
View workout
|
02/07/25 |
1:10 |
108m |
5:25.4 |
RowErg |
View workout
|
02/07/25 |
10x1:00/1:00r |
2,837m |
1:45.7 |
RowErg |
View workout
|