Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/24 |
14:58 |
2,897m |
2:34.9 |
RowErg |
View workout
|
11/13/24 |
10:05 |
2,038m |
2:28.6 |
RowErg |
View workout
|
11/12/24 |
4x6:00/2:00r |
5,592m |
2:08.7 |
RowErg |
View workout
|
11/12/24 |
10:00 |
2,144m |
2:19.9 |
RowErg |
View workout
|
11/12/24 |
10:52 |
2,086m |
2:36.3 |
RowErg |
View workout
|
11/11/24 |
45:55 |
9,532m |
2:24.5 |
RowErg |
View workout
|
11/07/24 |
v6:00/2:00r...6 |
3,939m |
1:54.2 |
RowErg |
View workout
|
11/07/24 |
3:07 |
582m |
2:41.1 |
RowErg |
View workout
|
11/07/24 |
18:31 |
3,721m |
2:29.3 |
RowErg |
View workout
|
11/05/24 |
v1:40/0:20r...10 |
4,248m |
1:57.7 |
RowErg |
View workout
|
11/05/24 |
25:06 |
5,084m |
2:28.1 |
RowErg |
View workout
|
11/03/24 |
7x0:30/0:30r |
882m |
1:59.0 |
RowErg |
View workout
|
11/03/24 |
2:06 |
402m |
2:37.5 |
RowErg |
View workout
|
11/02/24 |
3x10:00/9:55r |
7,382m |
2:01.9 |
RowErg |
View workout
|
11/02/24 |
10:44 |
2,262m |
2:22.3 |
RowErg |
View workout
|
10/31/24 |
6:04 |
1,196m |
2:32.2 |
RowErg |
View workout
|
10/31/24 |
v1:00/1:00r...10 |
2,832m |
1:45.9 |
RowErg |
View workout
|
10/31/24 |
19:58 |
3,921m |
2:32.8 |
RowErg |
View workout
|
10/30/24 |
5x0:30/0:30r |
655m |
1:54.5 |
RowErg |
View workout
|
10/30/24 |
30:05 |
6,370m |
2:21.7 |
RowErg |
View workout
|
10/29/24 |
5:28 |
1,132m |
2:25.0 |
RowErg |
View workout
|
10/29/24 |
v1:00/2:00r...5 |
3,422m |
1:53.9 |
RowErg |
View workout
|
10/29/24 |
9:49 |
1,937m |
2:32.2 |
RowErg |
View workout
|
10/26/24 |
1:00:00 |
13,267m |
2:15.6 |
RowErg |
View workout
|
10/26/24 |
5:17 |
1,057m |
2:30.3 |
RowErg |
View workout
|