Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/26/24 | v1:00/1:00r...10 | 2,834m | 1:45.8 | RowErg | View workout | |
| 09/26/24 | 20:06 | 3,806m | 2:38.4 | RowErg | View workout | |
| 09/24/24 | 4:54 | 903m | 2:42.9 | RowErg | View workout | |
| 09/24/24 | v2:30/0:30r...10 | 6,256m | 1:59.8 | RowErg | View workout | |
| 09/24/24 | 7:17 | 1,267m | 2:52.7 | RowErg | View workout | |
| 09/23/24 | 3x18:00/2:00r | 12,260m | 2:12.1 | RowErg | View workout | |
| 09/23/24 | 5:05 | 993m | 2:33.7 | RowErg | View workout | |
| 09/22/24 | 30:17 | 6,262m | 2:25.0 | RowErg | View workout | |
| 09/19/24 | v1:00/3:00r...8 | 2,354m | 1:41.9 | RowErg | View workout | |
| 09/19/24 | 10:32 | 2,038m | 2:35.1 | RowErg | View workout | |
| 09/17/24 | v4:00/2:00r...7 | 4,926m | 1:55.7 | RowErg | View workout | |
| 09/17/24 | 17:41 | 3,446m | 2:34.0 | RowErg | View workout | |
| 09/13/24 | 30:05 | 6,446m | 2:20.0 | RowErg | View workout | |
| 09/12/24 | v0:45/0:45r...20 | 4,146m | 1:48.5 | RowErg | View workout | |
| 09/12/24 | 4:08 | 745m | 2:46.7 | RowErg | View workout | |
| 09/12/24 | 14:57 | 3,026m | 2:28.2 | RowErg | View workout | |
| 09/11/24 | 5:24 | 989m | 2:43.8 | RowErg | View workout | |
| 09/10/24 | 4:51 | 964m | 2:31.0 | RowErg | View workout | |
| 09/10/24 | v6:00/1:00r...6 | 5,230m | 2:00.4 | RowErg | View workout | |
| 09/10/24 | 3:37 | 640m | 2:49.9 | RowErg | View workout | |
| 09/10/24 | 8:37 | 1,652m | 2:36.5 | RowErg | View workout | |
| 09/07/24 | 1:20 | 120m | 5:36.2 | RowErg | View workout | |
| 09/07/24 | 10x1:30/0:30r | 3,762m | 1:59.6 | RowErg | View workout | |
| 09/07/24 | 5:13 | 1,037m | 2:31.3 | RowErg | View workout | |
| 09/03/24 | v6:00/2:00r...6 | 3,801m | 1:58.3 | RowErg | View workout |