Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/02/24 |
v1:00/1:00r...7 |
4,659m |
1:52.6 |
RowErg |
View workout
|
05/02/24 |
16:02 |
3,294m |
2:26.0 |
RowErg |
View workout
|
05/02/24 |
v1:00/1:00r...2 |
152m |
8:13.4 |
RowErg |
View workout
|
04/30/24 |
v2:30/0:30r...10 |
6,390m |
1:57.3 |
RowErg |
View workout
|
04/30/24 |
20:23 |
4,073m |
2:30.1 |
RowErg |
View workout
|
04/27/24 |
3x10:00/9:55r |
7,511m |
1:59.8 |
RowErg |
View workout
|
04/27/24 |
10:07 |
2,086m |
2:25.4 |
RowErg |
View workout
|
04/25/24 |
2:43 |
325m |
4:11.0 |
RowErg |
View workout
|
04/25/24 |
20x0:45/0:45r |
4,296m |
1:44.7 |
RowErg |
View workout
|
04/25/24 |
7:09 |
1,362m |
2:37.7 |
RowErg |
View workout
|
04/24/24 |
10:00 |
2,021m |
2:28.4 |
RowErg |
View workout
|
04/23/24 |
2:13 |
361m |
3:04.2 |
RowErg |
View workout
|
04/23/24 |
v3:00/1:00r...5 |
4,779m |
1:59.2 |
RowErg |
View workout
|
04/23/24 |
25:14 |
5,048m |
2:30.0 |
RowErg |
View workout
|
04/20/24 |
v5:00/2:00r...4 |
5,236m |
1:54.5 |
RowErg |
View workout
|
04/20/24 |
12:04 |
2,518m |
2:23.7 |
RowErg |
View workout
|
04/18/24 |
1:50 |
205m |
4:29.2 |
RowErg |
View workout
|
04/18/24 |
v2:00/0:40r...10 |
5,258m |
1:54.1 |
RowErg |
View workout
|
04/18/24 |
21:59 |
4,420m |
2:29.3 |
RowErg |
View workout
|
04/16/24 |
2:25 |
407m |
2:58.8 |
RowErg |
View workout
|
04/16/24 |
v1:00/1:00r...10 |
2,887m |
1:43.9 |
RowErg |
View workout
|
04/16/24 |
20:10 |
4,030m |
2:30.2 |
RowErg |
View workout
|
04/13/24 |
3x10:00/9:55r |
5,931m |
2:31.7 |
RowErg |
View workout
|
04/13/24 |
10:05 |
2,043m |
2:28.2 |
RowErg |
View workout
|
04/13/24 |
2:49 |
512m |
2:45.4 |
RowErg |
View workout
|