Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/03/24 |
v6:00/2:00r...6 |
3,801m |
1:58.3 |
RowErg |
View workout
|
09/03/24 |
14:54 |
2,772m |
2:41.2 |
RowErg |
View workout
|
09/02/24 |
3x18:00/2:00r |
12,239m |
2:12.3 |
RowErg |
View workout
|
09/02/24 |
5:18 |
1,020m |
2:35.9 |
RowErg |
View workout
|
08/29/24 |
v6:00/1:00r...6 |
5,216m |
2:00.7 |
RowErg |
View workout
|
08/29/24 |
18:18 |
3,660m |
2:30.0 |
RowErg |
View workout
|
08/27/24 |
10:00 |
2,238m |
2:14.0 |
RowErg |
View workout
|
08/27/24 |
v2:00/1:00r...6 |
3,154m |
1:54.1 |
RowErg |
View workout
|
08/27/24 |
15:38 |
2,979m |
2:37.5 |
RowErg |
View workout
|
08/26/24 |
10:23 |
2,048m |
2:32.2 |
RowErg |
View workout
|
08/22/24 |
5:00 |
1,131m |
2:12.6 |
RowErg |
View workout
|
08/22/24 |
8x2:00/1:00r |
4,159m |
1:55.4 |
RowErg |
View workout
|
08/22/24 |
11:41 |
2,256m |
2:35.5 |
RowErg |
View workout
|
08/20/24 |
v5:00/2:00r...5 |
5,244m |
2:00.1 |
RowErg |
View workout
|
08/20/24 |
14:51 |
2,738m |
2:42.7 |
RowErg |
View workout
|
08/19/24 |
16:40 |
3,013m |
2:45.9 |
RowErg |
View workout
|
08/15/24 |
1:26 |
138m |
5:14.4 |
RowErg |
View workout
|
08/15/24 |
v2:00/1:00r...7 |
4,363m |
1:56.8 |
RowErg |
View workout
|
08/15/24 |
3:40 |
617m |
2:58.5 |
RowErg |
View workout
|
08/15/24 |
14:16 |
2,699m |
2:38.5 |
RowErg |
View workout
|
08/14/24 |
10:07 |
1,975m |
2:33.7 |
RowErg |
View workout
|
08/13/24 |
v6:00/1:00r...6 |
5,213m |
2:00.8 |
RowErg |
View workout
|
08/13/24 |
14:17 |
2,695m |
2:39.0 |
RowErg |
View workout
|
08/08/24 |
2:20 |
397m |
2:56.4 |
RowErg |
View workout
|
08/08/24 |
2:10 |
542m |
2:00.3 |
RowErg |
View workout
|