Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/24 | v6:00/2:00r...6 | 3,801m | 1:58.3 | RowErg | View workout | |
| 09/03/24 | 14:54 | 2,772m | 2:41.2 | RowErg | View workout | |
| 09/02/24 | 3x18:00/2:00r | 12,239m | 2:12.3 | RowErg | View workout | |
| 09/02/24 | 5:18 | 1,020m | 2:35.9 | RowErg | View workout | |
| 08/29/24 | v6:00/1:00r...6 | 5,216m | 2:00.7 | RowErg | View workout | |
| 08/29/24 | 18:18 | 3,660m | 2:30.0 | RowErg | View workout | |
| 08/27/24 | 10:00 | 2,238m | 2:14.0 | RowErg | View workout | |
| 08/27/24 | v2:00/1:00r...6 | 3,154m | 1:54.1 | RowErg | View workout | |
| 08/27/24 | 15:38 | 2,979m | 2:37.5 | RowErg | View workout | |
| 08/26/24 | 10:23 | 2,048m | 2:32.2 | RowErg | View workout | |
| 08/22/24 | 5:00 | 1,131m | 2:12.6 | RowErg | View workout | |
| 08/22/24 | 8x2:00/1:00r | 4,159m | 1:55.4 | RowErg | View workout | |
| 08/22/24 | 11:41 | 2,256m | 2:35.5 | RowErg | View workout | |
| 08/20/24 | v5:00/2:00r...5 | 5,244m | 2:00.1 | RowErg | View workout | |
| 08/20/24 | 14:51 | 2,738m | 2:42.7 | RowErg | View workout | |
| 08/19/24 | 16:40 | 3,013m | 2:45.9 | RowErg | View workout | |
| 08/15/24 | 1:26 | 138m | 5:14.4 | RowErg | View workout | |
| 08/15/24 | v2:00/1:00r...7 | 4,363m | 1:56.8 | RowErg | View workout | |
| 08/15/24 | 3:40 | 617m | 2:58.5 | RowErg | View workout | |
| 08/15/24 | 14:16 | 2,699m | 2:38.5 | RowErg | View workout | |
| 08/14/24 | 10:07 | 1,975m | 2:33.7 | RowErg | View workout | |
| 08/13/24 | v6:00/1:00r...6 | 5,213m | 2:00.8 | RowErg | View workout | |
| 08/13/24 | 14:17 | 2,695m | 2:39.0 | RowErg | View workout | |
| 08/08/24 | 2:20 | 397m | 2:56.4 | RowErg | View workout | |
| 08/08/24 | 2:10 | 542m | 2:00.3 | RowErg | View workout |