Paul Salyards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/07/24 |
3x18:00/2:00r |
11,832m |
2:16.9 |
RowErg |
View workout
|
08/07/24 |
5:25 |
994m |
2:43.7 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
5,977m |
2:00.4 |
RowErg |
View workout
|
08/06/24 |
15:39 |
2,885m |
2:42.8 |
RowErg |
View workout
|
08/02/24 |
3:14 |
283m |
5:43.1 |
RowErg |
View workout
|
08/02/24 |
30:00 |
6,810m |
2:12.1 |
RowErg |
View workout
|
08/02/24 |
5:07 |
1,017m |
2:31.3 |
RowErg |
View workout
|
08/01/24 |
2:50 |
301m |
4:43.8 |
RowErg |
View workout
|
08/01/24 |
2000m |
8:07.0 |
2:01.7 |
RowErg |
View workout
|
08/01/24 |
4:32 |
603m |
3:45.9 |
RowErg |
View workout
|
08/01/24 |
1000m |
3:49.0 |
1:54.5 |
RowErg |
View workout
|
08/01/24 |
16:29 |
3,098m |
2:39.6 |
RowErg |
View workout
|
07/31/24 |
6x1:30/0:30r |
2,060m |
2:11.0 |
RowErg |
View workout
|
07/31/24 |
10:04 |
2,032m |
2:28.7 |
RowErg |
View workout
|
07/30/24 |
1:40 |
170m |
4:54.4 |
RowErg |
View workout
|
07/30/24 |
20:00 |
4,600m |
2:10.4 |
RowErg |
View workout
|
07/30/24 |
10:00 |
2,353m |
2:07.4 |
RowErg |
View workout
|
07/30/24 |
1:00 |
275m |
1:49.0 |
RowErg |
View workout
|
07/30/24 |
10:45 |
1,911m |
2:48.8 |
RowErg |
View workout
|
07/28/24 |
14:24 |
3,016m |
2:23.2 |
RowErg |
View workout
|
07/25/24 |
15:03 |
3,046m |
2:28.3 |
RowErg |
View workout
|
07/22/24 |
10x0:30/0:30r |
1,325m |
1:53.2 |
RowErg |
View workout
|
07/22/24 |
30:07 |
6,287m |
2:23.7 |
RowErg |
View workout
|
07/18/24 |
5:00 |
969m |
2:34.9 |
RowErg |
View workout
|
05/04/24 |
20:50 |
4,348m |
2:23.8 |
RowErg |
View workout
|