Paul Salyards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/17/19 | 3x2:00/0:40r | 1,597m | 1:52.7 | RowErg | View workout | |
| 09/17/19 | 5x1:30/0:30r | 1,211m | 3:05.7 | RowErg | View workout | |
| 09/17/19 | 3:52 | 952m | 2:02.1 | RowErg | View workout | |
| 09/17/19 | 9:48 | 1,951m | 2:30.7 | RowErg | View workout | |
| 09/12/19 | 2:00 | 537m | 1:51.7 | RowErg | View workout | |
| 09/12/19 | 4:00 | 1,015m | 1:58.2 | RowErg | View workout | |
| 09/12/19 | 6:00 | 1,515m | 1:58.8 | RowErg | View workout | |
| 09/12/19 | 8:00 | 2,029m | 1:58.2 | RowErg | View workout | |
| 09/12/19 | 8:52 | 1,614m | 2:44.9 | RowErg | View workout | |
| 09/10/19 | 3:44 | 835m | 2:14.1 | RowErg | View workout | |
| 09/10/19 | 4:37 | 1,086m | 2:07.6 | RowErg | View workout | |
| 09/10/19 | 4:23 | 995m | 2:12.4 | RowErg | View workout | |
| 09/10/19 | 3:11 | 813m | 1:58.0 | RowErg | View workout | |
| 09/10/19 | 7:16 | 1,368m | 2:39.5 | RowErg | View workout | |
| 09/05/19 | 1:05 | 100m | 5:26.0 | RowErg | View workout | |
| 09/05/19 | 5x6:00/1:30r | 7,433m | 2:01.0 | RowErg | View workout | |
| 09/05/19 | 13:10 | 2,749m | 2:23.7 | RowErg | View workout |